Taken from the TV show Biggest Loser, no exact measurements.
Package of fresh rosemary (one stalk for each member of your family)
4 chicken breasts
Dijon mustard
Yellow mustard
Teriyaki sauce
Honey
Italian dressing
"Deleaf" the rosemary stalks, saving the leaves for another day.
Cut the chicken breasts into cubes and marinate in Italian dressing.
Using equal parts, make the sauce using the two mustards and honey. Add teriyaki sauce to taste. Set aside.
Place the cubes of chicken on the rosemary skewers, discarding the Italian dressing.
Cook the chicken skewers, using a bit of Italian dressing instead of oil, in a skillet or grill pan until browned and cooked through.
Serve on the skewers with the honey mustard sauce.
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