1/2 cup uncooked pearl barley
1/2 chopped red onion (about 1/2 medium)
1/4 cup sliced mushrooms
1/4 cup sliced carrot
1/4 cup chopped green pepper
1 TBS chopped fresch or 2 tsp dried dill weed
1/3 tsp salt
1 can (14 oz) chicken broth
1/2 cup chopped green onions (2 to 3 medium)
Spray 10-inch nonstick skillet with nonstick cooking spray. Cook barley in skillet over medium high heat 8 minutes, stirring constantly, until light brown. Stir in remaining ingredients except green onions. Heat to boiling; reduce heat. Cover and simmer about 50 minutes or until vegetables are tender. Sprinkle with green onions before serving.
Sunday, May 17, 2009
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