Saturday, May 14, 2011

Savory Chicken Sauté

Ingredients
2 tablespoons extra-virgin olive oil
2 boneless, skinless chicken breast halves
1/2 large onion, sliced
1 cloves garlic, minced
1/2 tablespoon fresh rosemary leaves, chopped
1⁄4 cup fat-free chicken broth
Pinch salt
Pinch freshly ground black pepper

Instructions
Heat the oil in a large skillet over medium heat. Sauté the chicken breasts in the oil for 4 minutes, then turn them over and add the onion. Cover and cook for 3 minutes longer, stirring occasionally. Add the garlic, rosemary, and broth. Cover and cook until the onion is tender-crisp, about 5 minutes longer, stirring occasionally. Season with salt and pepper.

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