1 lb extra lean ground beef
2 cloves garlic, minced
2 stalks celery, chopped
1 onion, chopped
1 TBS chopped parsley
1 green bell pepper, chopped
1 red bell pepper, chopped
1 carrot, diced
1 TBS Worcestershire sauce
1/4 tsp red pepper
1/4 tsp pepper
1 tsp salt
1 cup brown rice
1 can beef broth
1 cup water
In large skillet, add beef and all vegetables, cooking until beef is done and carrots are tender. Add seasonings, stirring well. Add rice, broth, and water, mixing well. Bring to a boil and reduce heat, cover and cook 25-30 minutes for regular rice or 10 minutes for instant rice, cooking until rice is done.
Serves 6
Sunday, January 18, 2009
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