8 oz whole wheat spaghetti, cooked
2 cups chopped, cooked turkey
1/4 cup chopped onion
1 clove garlic, crushed
1 can chicken broth (2 cups homemade broth)
1 can fat-free evaporated milk
1 can sliced mushrooms (4 oz)
1 TBS olive oil
3 TBS cornstarch
salt
pepper
paprika
fat-free grated cheese
butter flavored cooking spray
Cook pasta, drain, and set asice. Combine cornstarch and chicken broth until smooth. Spray frying pan with butter flavored cooking spray, add olive oil.
Saute onion and garlic until tender. Add chicken broth/cornstarch mixture and cook until thickened. Stir in milk and cook for 2 - 3 minutes. Turn off heat and add mushrooms, turkey, and pasta, then season to taste with salt and pepper.
Put mixture in 8 x 8 casserole dish sprayed with cooking spray. Cover with foil and bake at 350 for 20 minutes. Remove foil and sprinkle with paprika and FF grated cheese and bake for an additional 10 minutes.
Note: Casserole can be made and then frozen. If baking frozen casserole, increase covered baking time to 35 - 40 minutes, then uncovered for 10 - 15 minutes.
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1 comment:
Found your blog searching for a turkey tetrazzini recipe that didn't use condensed soup...trying a version of this tonight and look forward to perusing your great recipes!
~Erin
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